The Best And Worst Fitness Clothing Fabrics

When it is to fitness wear, it may seem like you can wear anything and hit the gym, but it is not as simple as you think. Did you know that some fabrics do more harm than good? This can adversely affect your health.

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While there are many things to consider when choosing the perfect fitness clothing, the fabric is the most important factor. And, if you need help with opting for the right fitness fabrics for your exercise needs, then continue reading till the end.

Fabrics Loved By The Fitness Lovers

• Bamboo

Being extremely breathable, comfortable, odor-resistant, and moisture-wicking, bamboo makes a great fitness fabric. The best part of bamboo-based fitness wear is it’s eco-friendly. Additionally, bamboo is also durable which makes sure you get plenty out of fitness clothing made from bamboo. Got sensitive skin? Need clothes that won’t be a reason for skin allergies later? Opt for bamboo-based fitness wear.

• Spandex

An evergreen fitness fabric that is relied on by many is spandex. It comes with extreme flexibility and stretch which makes it ideal for a hot yoga class or weightlifting session, as spandex allows you the very freedom to move around. This material can be often found in figure-hugging workout clothing like shorts, sports bras, leggings, and even socks.

• Nylon

Nylon is the best of polyester and spandex combined in a single material. It’s more scratch-resistant, sturdy, and durable than standard polyester. The quick-drying properties of nylon make it suitable for any kind of workout, be it in the gym or in the park. You can choose nylon in both summers as well as winters.

• Polypropylene

A synthetic material made out of a flexible, thin form of plastic is polypropylene. It’s waterproof and best for marathon training sessions. Moreover, polypropylene also helps evaporate the sweat off of your skin so that you can stay dry and comfortable during running.

• Poly-dri

Poly-dri is like a better version of polyester. Clothes made out of this particular material don’t wrinkle as quickly as clothes made out of other materials and they are more moisture-wicking. Also, it’s a very durable material.

Fabrics That Are Usually Avoided

Standard polyester and basic cotton may look innocent but they are the worst when it comes to trapping sweat. Cotton does soak moisture quickly but then it can make your clothes heavy with sweat and your workout incredibly difficult. It’s true that polyester is breathable but it isn’t as durable and supportive as nylon and other materials.

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